If you have questions about your body, relationships, gender identity, or sexual orientation

NGO Girls — The NGO Girls is a leader in sex education in Ukraine. They systematically implement educational programmes to raise awareness of sexual health, safety and gender equality.
Teenergizer — A service for young people where you can get free psychological and other support.
NGO Insight — The organization provides free psychological and legal counseling to LGBTQ+ people and will advise you on where to find a supportive doctor.
NGO Fulcrum UA — The organization breaks down stereotypes surrounding stigmatized groups in Ukraine and expands the circle of allies who support equal rights for all people.

Telefon Zaufania — 116 111 is a free, anonymous 24/7 helpline for children and teens (up to 18) offering support in Polish on any personal or emotional issue.
Fundacją Trans-Fuzja — works to promote the rights of transgender, non-binary, intersex, and gender-nonconforming people
Grupa PONTON — The PONTON Group is a team of sex educators working to promote reliable, open, and accessible sex education in Poland,hotline 22 635 93 92
Fundacja Drzewo Życia — provides support to people with eating disorders
Fundacja Światło dla Życia — provides support to people with mental and eating disorders

WEET Nederlandse Patiëntenvereniging voor Eetstoornissen — WEET is the national patients' association in the Netherlands dedicated to the interests of people with eating disorders and those around them. They offer a helpline, information, and an online forum and peer-support network.
Switchboard — Switchboard is a national Dutch helpline and information service focused on questions about sexual orientation and gender identity. It offers free, anonymous support via phone, chat, and email.
JouwGGD.nl — JouwGGD.nl is a Dutch youth-friendly information and support platform created by the regional public health services (GGD) in the Netherlands. It's aimed at young people (13-23) and covers a wide range of topics, including SRHR. They offer information and support through chat.
Choice Support Center — a free anonymous helpline and live chat service for LGBTQI+ asylum seekers and status holders.

Find a Helpline — Find a Helpline is a global directory and search-tool that helps people quickly find free, confidential support services by country and by topic (including eating and body image, and gender and sexuality).