Centrum Wsparcia Kobiet (Fundacja Dobry Start) — is a safe space where migrant women can get help with personal and professional matters. It helps with experiences of domestic violence, but also provides legal and psychological counseling.

Telefon Zaufania — 116 111 is a free, anonymous 24/7 helpline for children and teens (up to 18) offering support in Polish on any personal or emotional issue.

Dziecięcy Telefon Zaufania Rzecznika Praw Dziecka — is a free, 24-hour hotline at 800 12 12 12, where children and young people can get psychological, legal, and social support by talking about problems (such as violence, problems at school, in the family, hate) or simply wanting to talk, as well as use the confidential chat service at czat.brpd.gov.pl. Calls and chats are anonymous and available 24/7, ensuring safety and discretion.

Telefon dla rodziców i nauczycieli w sprawie bezpieczeństwa dzieci —The free and anonymous helpline for parents and teachers regarding child safety is 800 100 100. Run by the Dajemy Dzieciom Siłę Foundation, the helpline offers psychological and legal support in crisis situations such as violence, cyberbullying, depression, and online threats.

Fundacja Życie Warte Jest Rozmowy — A place where both people in a suicidal crisis and those seeking support for someone experiencing mental health difficulties or mourning the suicide of a loved one can receive free help.

Empatia — Empatia is a programme operated by Stichting OPORA in the Netherlands, that focuses on mental health support for displaced Ukrainians, including youth. It provides a free helpline and guidance to help Ukrainian refugees find psychological support in the Netherlands.

MIND Hulplijn — Free, anonymous and professional helpline in the Netherlands for people experiencing mental health or psychosocial problems, e.g. depression, fear, suicidal thoughts, relationship problems, etc. They offer support through chat, WhatsApp, email, or calling.

113 Zelfmoordpreventie — National Dutch suicide-prevention organisation. It provides free, anonymous, 24/7 support through chat and calling for those experiencing suicidal thoughts and those around them. They also have a separate platform, ''In je bol'' for young people aged 16-27, offering information, tips, stories of others, and support through chat and calling.

Child Helpline International — Child Helpline International is a global network that connects over 160 helplines in 140 countries. It offers free and confidential support to children and young people, including on issues like cyberbullying, grooming, online violence, exploitation, online safety, and mental health.